Easy, healthy recipes to spice up summer: Date ‘Snickers’ bites, sumac bean dip and more
Registered dietitian and bestselling author Rachel Beller believes one of the easiest ways to eat healthier is by…
Ultra-Processed Foods Health Risks: Beyond ingredients: How ultra-processed foods are making you sick |
Ultra-processed foods (UPFs) have long been linked to chronic diseases, including heart disease, diabetes and premature death. A…
A Study Has Shown That Creatine Might Not Be As Good As You Think
If you’re a regular gym goer, fitness fanatic or just into taking supplements, you probably already knew about…
5 Chain Restaurant Sandwiches That Are Total Calorie Bombs
These popular sandwich chain orders pack a surprising amount of calories. It’s surprising how even the simplest sandwich…
Tell your GP about these over-the-counter supplements | Lifestyle
Do you take these over-the-counter supplements? You should tell your GP, says Dr Amir Khan. Posting on Instagram…
Keto Diet May Help Protect Against Multiple Brain Diseases, Study Finds
A diet designed for weight loss could offer a different bonus benefit, according to a new review. Researchers…
Doctors May Need To Rethink Calcium and Vitamin D Recommendations After Major Review
A major review of nearly 154,000 adults found that calcium and vitamin D supplements—whether taken alone or together—provided…
Gurugram dietician answers 10 questions about protein powder, local Indian foods packed with veg protein and fibre
HT Health Talk: Online health advice is messy and contradictory. That’s why HT Lifestyle launched HT Health Talk…
Salty food cravings when drinking: Why alcohol causes us to reach for salted snacks via the aperitif effect
Save You have reached your maximum number of saved items. Remove items from your saved list to add…
Holland & Barrett products return to Singapore in tie-up with DFI’s Guardian stores
[SINGAPORE] Almost 60 Holland & Barrett (H&B) products have made it to shelves in 15 Guardian Singapore stores,…
Product recall for Nature’s Own supplements sold at Chemist Warehouse, Woolworths, Priceline: ‘Glass fragments’
Two popular supplements sold at major retailers, including Woolworths, Chemist Warehouse and Priceline Pharmacies, have been recalled. The…
C-suite execs from GNC, Glico, Nuchev to present the Growth Asia Summit 2026
US-headquartered GNC will send Cheri Mullen, chief global franchise and wholesale officer and senior VP, to present the…