Record-breaking Hong Kong powerlifter and dietitian now battles bad online health advice
Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian in 2021…
UAE sugar tax impact: Price hike leads consumers to choose healthier options
Drinks containing higher sugar levels have seen a drop in sales following the introduction of a new excise…
The foods over-60s should eat to boost immunity and sustain energy
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
15+ Easy Anti-Inflammatory Dinner Recipes
Struggling with chronic inflammation can be a challenge, and it can cause you to experience side effects like…
DHA battles artificial intelligence – The Vital Whole Human
We put this fish oil into the ring with an advanced AI to stress-test it. Here’s how it…
How much salt are you really eating? You will be surprised…
If you’ve spent the past two weeks tucking into mince pies, pigs in blankets and Twiglets, you might…
Should you get your B12 from diet or supplements?
Share on PinterestA recent review highlights the potential importance of both dietary and supplemental vitamin B12. Image credit:…
Gut health foods: Simple swaps to boost fibre and fix your microbiome
Processed foods tend to have less fibre – soluble, insoluble, or starch-resistant – than whole foods. These types…
Mel Robbins Is Selling Protein Shots
Photo: Scott Eisen/Getty Images for Mel Robbins Mel Robbins skyrocketed to fame last year with her self-help best…
Where are Fort Lauderdale’s kosher & Israeli-style restaurants?
Q: Any opinion as to why no new kosher restaurants are opening in Fort Lauderdale? Every place that looks…
Save 30% on the Quest protein bars that are keeping me sane
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What a Nutrition Expert, 89, Eats in a Day And Her No. 1 Breakfast
Marion Nestle doesn’t like to be asked what she eats in a day, but it’s easy to see…