Which Supplements Do Older Adults Actually Need? Here’s What The Science Says : ScienceAlert
The use of dietary supplements has increased sharply in recent years. Vitamins, minerals, and other nutritional products are…
Are you protein broke? How to fuel without breaking the bank
The cadence of the bleep of the self-service scanner. The tone of the voice that tells you there’s…
KL hotel attains halal certification, forms teams
Hyatt Regency Kuala Lumpur at KL Midtown has received its halal certification covering culinary operations across its banquet…
What to Eat on an Empty Stomach to Help Increase Muscle Mass, According to Experts
The alarm goes off. The stomach is empty. For someone training to build muscle, the next 30 minutes…
Hawke’s Bay rangatahi design healthy eating guidelines, launch social media campaign
Rangatahi from Hawkes Bay filming a social media campaign to promote their healthy eating guidelines. Photo: Supplied/Eastern Institute…
Hugh Fearnley-Whittingstall: The cheap, everyday veg packed with fibre that ‘we take for granted’
The ‘fibremaxxing’ trend – increasing fibre content in your diet – has been gaining traction for a while,…
Popular Supplement Ingredient Linked to Shorter Lifespan in Men
Tyrosine is a naturally occurring amino acid found in many protein-rich foods. It is also widely used in…
Sugar Tax – Behind The News
Conscience Voiceover: Do you really want that? Tatenda Chibika, Reporter: That sweet sugary beverage, yeah? Conscience Voiceover: Do…
A low-carb diet can help fruit flies fight off diseases in a warming climate, shows new study
Researchers at Ashoka University have discovered that a fruit fly’s diet can drastically alter its ability to survive…
The simple kitchen staple supporting your family's brain health – Stuff
The simple kitchen staple supporting your family’s brain health StuffAlzheimer’s risk slashed by eating more of one common food,…
Vitafoods Europe 2026: Spotlight on healthy aging, women’s wellness and new product formats
At the recent Vitafoods Europe 2026 trade show, longevity, women’s health, delivery formats, the gut microbiome, and metabolic…
Dietary changes in older people can improve ‘biological age’
Dietary adjustments and biological age In the Nutrition for Healthy Living study, 104 participants were randomly assigned to…