A dessert with 1,300 calories and other holiday foods loaded with fat… experts reveal the simple swaps to make them healthier
The festive season brings with it an abundance of rich, nostalgic foods, but nutrition experts say the biggest…
What Older Adults Should Know About Calcium and Vitamin D | Health
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes…
Is the “carnivore baby” diet safe? What doctors say parents should know
A social media trend promoting a meat-heavy “carnivore” diet for babies is drawing attention online, but pediatric experts…
Natasha Lyonne says AI has an ethics problem because right now it’s ‘super kosher copacetic to rob freely under the auspices of acceleration’
Actor Natasha Lyonne may not come from the tech world, but her production company is emerging as a…
The #1 Anti-Inflammatory Ingredient to Add to Your Soup
Ginger adds flavor and natural anti-inflammatory compounds to soups.Fresh, powdered or lightly sweetened ginger can all work in…
Natural compound found in dark chocolate and coffee is linked to slower aging
Eating dark chocolate might be doing more than satisfying your cravings, it may also be slowing how your…
Electrolyte Drinks May Be Unnecessary for Most People
Electrolytes are minerals in your body that affect its fluid balance, nerve and muscle function, and more. They…
Longevity-focused health startup GABIT acquires clean nutrition brand Näck
GABIT, a longevity-focused, full-stack healthtech platform, has acquired clean nutrition brand Näck for an undisclosed amount, expanding its…
6 of the Best Beans to Eat, According to Nutritionists
Beans, beans, they’re good for your heart—as the famous schoolyard chant goes. But they also boast a not…
Brands use AI for new product development
New product launches utilizing AI for formulation, scientific research involving enzymes and the gut microbiome, and award-winning companies…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Australia regulator approves NMN ingredient for supplement use
The ingredient, often associated with anti-aging and longevity, was added to the TGA’s Therapeutic Goods (Permissible Ingredients) Determination…