I Ate Oranges Every Day for a Week and This Is What Happened to My Body
Here’s What Happened When I Ate Oranges Every DayFlavia Morlachetti – Getty Images As a dietitian, I am…
What Is the 30-30-3 Diet?
If you’ve lived through the ’80s (and survived the grapefruit or cabbage-soup diets), you’ve probably had enough of…
In my Inbox — Spinach, Blueberries, Hold the Baloney | Office for Science and Society
This article was first published in The Montreal Gazette. Let me tell you about my morning regimen. As…
5 Simple Science-Backed Health Hacks Our Team Is Trying This Month
Every month our team of reporters and editors sifts through the latest research, digs into wellness trends and…
Scientists Found Another Disturbing Thing Ultra-Processed Food Does to Your Body
Not too long ago, I wrote about an op-ed in the New York Times by a Georgetown professor…
These “Cooling” Summer Foods May Actually Heat Your Body Up
When temperatures soar during Indian summers, most people instinctively reach for foods and drinks that feel cold, like…
I tried a pub restaurant with gluten free galore in Cheshire
All too often if I am out my mind is made up for me because of a menu…
Nature has a better answer for iron deficiency than pharmacies
A recent study investigated whether natural, plant-based supplements could effectively treat iron-deficiency anemia as an alternative to synthetic…
Most people don’t realise the nutrient quietly deciding how sharp and independent they’ll be at seventy isn’t in their supplement cabinet — it’s in the bowl of berries they keep skipping at breakfast because it feels too small to matter
© Image credit: Most people don’t realise the nutrient quietly deciding how sharp and independent they’ll be at…
Natural sugars from fruits to become latest victim in Labour’s anti-obesity crackdown
Natural sugars from fruits are set to become the latest victim in Labour’s anti-obesity crackdown, introducing a heightened…
A healthy lifestyle is so much easier in Australia, says ex-pat Kiwi
Sarah Priestley, who moved to Brisbane a year ago in pursuit of her sport of bodybuilding, told 1News…
Omega-3 Supplements May Increase Risk of Cognitive Decline, Scientists Warn : ScienceAlert
Nutritional supplements are exploding in popularity, but some experts remain skeptical of the numerous health claims surrounding these…