Ashwagandha root and leaf safe at 19 times standard dose
The preclinical safety study in mice, published in Phytotherapy Research, delivered toxicology data for Kerry’s Sensoril ingredient—a 1:1…
‘It is wrong!’ – Why Cristiano Ronaldo avoids drinking milk & all of Al-Nassr superstar’s diet secrets revealed by his former chef
The former Manchester United and Real Madrid forward follows a strict schedule that prioritises lean proteins and healthy…
Nutricost Whey Protein Powder Review (2026)
When you’re busy at work, it’s easy to skip lunch and turn to carb-heavy snacks like potato chips,…
From broccoli shots to baking soda, do popular supplements for endurance athletes work?
Open this photo in gallery: iStockPhoto / Getty Images Many runners are taking a new collection of supplements…
Popular supplement linked to slower brain repair raises dementia concerns
Fish oil has been hailed as one of the best supplements for brain health, but new findings have…
Class action filed against Create Wellness for creatine gummies claims
The civil action complaint, filed on April 22, states the wellness brand’s Create Creatine Monohydrate Gummies did not…
Supplement industry unites around innovation-forward interpretation for ‘dietary substance’
The U.S. Food and Drug Administration opened a 30-day public comment period (www.regulations.gov, docket number FDA-2026-N-2047) following the…
Vitafoods show floor preview: H-P
This preview—part two of three—features a brief summary of what will be on display at exhibitors listed from…
Do Ultra-Processed Protein Foods Kill Your Gains? Here’s What the Science Says
It’s a modern paradox. Scroll through social media and you’ll see no shortage of wellness influencers talking about…
Tamannaah Bhatia’s Trainer Reveals When Intermittent Fasting Won’t Work For Weight Loss
Intermittent fasting has become a popular weight-loss approach, but does it suit all lifestyles? Celebrity fitness trainer Siddhartha…
What to eat in Australia this May for a natural health boost
The month of May is the end of autumn in Australia and with that change of season comes…
The “Clear” Protein Supplements Are Here
4 min read WHETHER YOU’RE BULKING up, leaning out, or just need something to tide you over between…