Carbon pollution is making food less nutritious and risking health of billions
Chickpeas and rice are not the only foods steadily growing less nutritious. Many of humanity’s most important crops…
Unmatched Peptisize for innovative creatine-based muscle growth
The next all-new supplement from Kris Gethin’s brand Unmatched is taking a trend we’ve seen a fair amount…
Plant extract improves grip strength in adults showing early stage sarcopenia
Commonly known as elephant grass or napiergrass, Pennisetum purpureum Schumach is widely grown in Taiwan, where it is…
Gen Z’s Nigella — with £1 million in the bank
Is 30-year-old nutritionist Emily English Britain’s hottest cook? Oh, who am I kidding. With more than three million…
This Popular Supplement May Interfere With Cancer Treatment, Scientists Warn
A common vitamin taken for hair regrowth may quietly distort key medical test results in cancer patients. Credit:…
5 seeds that support muscle growth and boost overall health
Hemp seeds. Photo by Pexels Hemp Seeds Hemp seeds stand out for containing all nine essential amino acids,…
Could they sometimes harm the brain?
Share on PinterestOmega-3s may sometimes harm the brain, study claims. Image credit: Marc Tran/StocksyFor many years, we have…
Why omega-3s may be vital to getting the most out of your daily workouts
Most people know omega-3 fish oils are good for health – especially heart health. But what many people…
Can older Koreans eat one more egg? Experts weigh protein needs
Long advised to stop at one egg a day, older Koreans are being urged to weigh protein needs…
Stopping and restarting GLP-1s may make it less effective
Inconsistent use of some GLP-1 weight-loss medications, like Ozempic and Wegovy, may significantly lessen their effectiveness, according to…
Does the Fast 800 diet work long-term?
Opinion Michael Bachelard resolved to wait 12 months before publishing his response to the world. Motivated by bloodymindedness…
Magnesium may help people sleep better, but there is a downside
A new study has found that magnesium bisglycinate, a supplement form of magnesium bound to the amino acid…