Stay Well: Are there any supplements that will protect my liver while I indulge in food and alcohol this festive season?
’Tis the season of over-indulgence and a hard time for the liver. Is there any evidence for the…
Why ultra-processed foods make teens eat more when they aren’t hungry
Rates of excess weight are climbing among young people in the United States. An analysis published in The…
How much omega-3 do you need daily? New global review reveals DHA and EPA requirements
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
Publix at Lake Deaton Plaza has good selection of Jewish food
To the Editor: On Saturday evening we attended an entertaining evening at Lake Miona Rec Center, sponsored by…
What Happened When I Ate a Protein Bar Every Day
My editor likes to assign me a specific food to eat for a week and report back on…
Danone reveals what is next for protein
Consumer obsession with protein continues to grow unabated with the International Food Information Council reporting that one in…
Can nutritional yeast fix your vitamin B12 deficiency naturally? Experts weigh in |
Vitamin B12 deficiency is becoming increasingly common, even among people who believe they eat well. As more individuals…
Allbirds Co-Founder Raises $7M for New Women’s Health Supplement Brand
Backed by $7 million in seed funding, Biologica debuts with beverage-based formulations that are built around a woman’s…
Christmas: What to eat to boost mood over the festive period and hopefully avoid that family argument
Christmas is a time to slow down and relax with family — but being cooped up at home…
5 mistakes with broccoli that completely destroy its nutrition
When it comes to cruciferous vegetables, broccoli is considered to be one of the nutritious vegetables. Rich in…
Kimberly Williams-Paisley’s Nutrition PSA Has Fans Running to the Kitchen
Kimberly Williams-Paisley got her breakout role as Annie Banks in 1991’s Father of the Bride, starring Diane Keaton…
Cutting Calories by 30% May Be Enough to Shield Brain Against Aging
A calorie-restricted diet could slow down the aging that naturally happens in the brain as we get older,…