Explained: Why are parents saying no to Vitamin K shot even though it can save newborn lives |
Parents Refusing Lifesaving Vitamin K: Are We Putting Babies at Risk? Every year, thousands of newborn babies around…
What Registered Dietitians Actually Order at Wendy’s
Dietitians like Wendy’s Chili because it has protein, fiber, veggies and is low in calories. It is high in…
What to eat to control your high cholesterol
One in two adults in the UK now have high cholesterol, according to the charity Heart UK. With…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Why you should eat more eggs in winter for better vitamin D and metabolism |
Eggs have always been a breakfast staple, but during the colder months, they become far more than a…
What is quinoa? And is it good for you?
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
‘There’s no accountability here, and it’s a massive problem’ – The Irish Times
The unsuspecting cancer patient had no idea that inappropriate dietary advice from a “wellbeing expert” would worsen rather…
Do they affect gut health? – The Irish Times
Walk into a supermarket, and much of what you see – breakfast cereals, frozen meals, processed meats –…
5 dangerous side effects of creatine no one talks about
Creatine pulls water into muscle cells, one reason muscles look fuller on it. The old myths say this…
Diets Rich in Tea, Coffee, Berries and Nuts Linked to Better Long-term Heart Health in New Study
Credit: Julian Hochgesang People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts,…
Poor dietary iron weakens lung memory T cells after flu infection
Even when immune memory cells form in the lung after influenza infection, insufficient dietary iron leaves them less…
Gluten-free diet may reduce MS disability for women
A six-month gluten-free diet significantly eased disability and supported a healthier body composition in women with relapsing-remitting multiple…