More than 350,000 vitamins, iron supplements recalled
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Following new USDA food pyramid would raise grocery bills by nearly one-third
There is a new food pyramid, and analysis shows that following the updated guidelines from the U.S. Department…
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Maca is a vegetable that grows at high altitudes in the Peruvian Andes mountain range and historically has…
Perfect Sports and Masters of the Universe line of supplements
2 days ago Canadian powerhouse Perfect Sports has a couple of authentic collaborations under its belt, and they…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
6 Supplements Doctors Actually Take
These days, it seems like everyone is taking a supplement—to look better, think better, sleep better, relax better,…
Only the Good Stuff: Multivitamins For Your Weekend {04.11.2026}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
Millions of people have been eating pomegranates for centuries without knowing that this ancient fruit contains punicalagins, which scientists are studying for their possible effects on memory and vascular health.
Ancient fruit enters the scientific radar due to antioxidant compounds associated with memory and blood pressure, with clinical…
A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Chemists have achieved what many once considered impossible by stabilizing an extremely reactive molecule in water, confirming a…
A Guide for the Peptide Curious
As a fitness editor in New York City, I first started picking up chatter about peptides around 2016.…
Dietitians Recommend These 16 High-Protein Foods
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A clear look at the basics of intermittent fasting for weight loss
According to a new study published in the Journal of the American Medical Association, the number of Americans…