Higher Vitamin D Levels in Middle Age Are Tied to Lower Dementia Risk
People who have higher vitamin D levels as they enter middle age might have a reduced risk of…
The Real-Life Diet of Joel Kim Booster, Who Loves a Fasted Workout
You recently got married. You’ve described your relationship in the past as “a snack-based relationship.” Tell me how…
Smaller Portions, Protein Everything: How GLP-1s Are Changing Restaurant Menus
They say that the customer is always right. So when two patrons at different tables approached Barry Gutin,…
What to Know & Which to Buy
The 6 Best Pre-Workout Supplements: What to Know & Which to Buy While you don’t need pre-workout to…
Vitamin D may stop immune system from attacking gut bacteria
Share on PinterestCould vitamin D be the key to rebalancing the gut, especially in people with IBD? Ekaterina…
You’re Probably Eating More Fat and Calories Than the Label Says—Here’s Why
The whole point of a nutritional label is to help inform you of what’s inside the package. But…
Woman, 40, took creatine for 100 days and shared everything it changed
A woman has shared how creatine helped her both in the gym and at work, hoping to prove…
Protein chips, sex chocolate: what are ‘functional foods’, and do they actually boost health? | Well actually
You’re at the grocery store, looking for a sweet snack. But these days, the chocolate aisle promises so…
5 Collagen-Boosting Foods Better Than Supplements, According to a Dermatologist
Collagen loss is, unfortunately, a fact of life. There’s no way to completely prevent the natural loss of…
I Took RFK Jr.’s Advice and Ate Nothing but High-Protein Foods for a Week
Not even two months into my job here at WIRED, I found myself barfing in the office bathroom.…
Thorne reaches $500M in revenue after L Catterton take private
Supplement brand Thorne is on pace to reach $650 million in annual revenue this year, fueled by Gen…
A food writer’s struggle going gluten free
Get Rhode Map A weekday briefing from veteran Rhode Island reporters, focused on the things that matter most…