Your Health Priorities Shift as You Age. These Are the Best Supplements for Every Life Stage.
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Hair ‘growing like crazy’ with 56p-a-day product: ‘My hairdresser noticed’
‘My hairdresser and I have noticed a huge difference. I am no longer shedding multiple strands throughout the…
Norway’s new legislation children from marketing of unhealthy foods
Norway has banned the marketing of unhealthy foods and drinks to children to reduce overweight and obesity and…
Carbs, Glycogen & Endurance Fueling
Every cyclist has a “bonk” story — that moment when the legs go empty and the ride goes…
Public advised to avoid ‘Dark Mamba’ supplement amid safety concerns
Photo: FOOD SAFETY AND SECURITY AUTHORITY The Food Safety and Security Authority, together with the Superintendent of Public…
Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…
6 High-Protein Canned Foods That Aren’t Beans
Credit: mrs / Getty Images Beans are a strong plant-based protein source, but many other canned foods can…
This Popular Fermented Food May Remove Microplastics From Your Body
2 min readA new study published in Bioresource Technology found that a certain bacterium found in kimchi can…
We showed a 20% tax on junk food would save more lives than a sugar tax
Every Australian shopper knows the pull of cheap junk foods lining supermarket shelves. Meanwhile, the cost of fresh…
Small, combined improvements to sleep, diet and physical activity may yield major heart benefits
New research shows that small improvements to sleep, diet quality, and physical activity, made in combination, are associated…
Why America is Obsessed with Protein (And War)
I’m not sure exactly when it happened, but at some point in the last year, my local supermarket…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…