7 nutrition label facts to watch for if you’re trying to lose weight
Key Takeaways This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little…
Is It Healthy To Eat A Banana Every Day? Here’s What Experts Say
3 min readEating one banana a day is generally safe for most healthy people and can be a…
Some GLP-1 Users May Be at Risk of Vitamin D Deficiency
Key Takeaways About 14% of people developed a vitamin D deficiency after one year of taking a GLP-1…
Don’t take over-the-counter fish oil supplements for your heart, joints or depression, science says
Fish oil, also known as omega-3, is among the most popular dietary supplements. It’s often promoted to protect the…
New Research Links Daily Multivitamins to Slower Biological Aging
In a randomized clinical trial of older adults, researchers found that taking multivitamins for two years modestly slowed…
Nutritionists respond as RFK Jr. challenges Dunkin’s sugar content
According to the American Heart Association, the recommended added sugar intake for men is 36 grams and for…
What’s really in your coffee cup? Expert warns about high added sugar
GULFPORT, Miss. (WXXV) — That quick drive-through coffee can feel like the perfect pick-me-up, but if you’re not…
What Happens to Your Body When You Take CoQ10 Regularly
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Abbey Littlejohn Key Points Coenzyme Q10 is naturally produced…
Maternal and infant supplement launches go for the gut and targeted development
Formulations are now tailored to specific pre‑conception and pregnancy needs but also to postpartum and early childhood development.…
Why runners should take vitamin D
Depending on who you listen to, vitamin D is said to be able to improve everything from mood…
Collagen supplements: The secret to perfect skin, or marketing hype? | Today with David McCullagh – RTÉ Radio 1 – RTE.ie
Collagen supplements: The secret to perfect skin, or marketing hype? | Today with David McCullagh – RTÉ Radio…
The Surprising Health Benefits of Garden Peas
When you think of nutrition-packed vegetables, peas may not be the first green thing that comes to mind,…