Healthy eating to be spotlighted at Waterford family fun day – News
The annual Sacred Heart Family Resource Centre (SHFRC) Family Fun Day is to take place on Saturday, 22…
Key Nutrients for Runners to Fight Fatigue, Per a Dietitian
When your usual pace suddenly feels harder, your legs feel less responsive to intensity, or you cannot seem…
The Popular Steakhouse Chain With A Reliable Gluten-Free Menu
An estimated one in 141 Americans has celiac disease, according to Johns Hopkins Medicine. However, researchers believe that…
17 Cooked Salad Recipes to Try as Cyclospora Outbreak Continues
There are some signs that the cyclosporiasis outbreak may be slowing in some areas, but it’s apparently rising…
‘A low-carb, low-sugar treat’: at 63, Liz Earle shares her heatwave ice cream recipe – and it’s protein-packed
When the temperature has climbed above 30 degrees, there’s nothing as tempting as a deliciously cold ice cream.…
Hollywood star and Bradley Cooper’s ex Jennifer Esposito reveals she was ‘locked in psych ward’
Jennifer Esposito is opening up about the year-long health battle that she says derailed her career, left her…
Five foods that can help keep children hydrated during a heatwave
“Have another drink.” It can become a familiar refrain for parents during a heatwave, particularly when a child…
How to add fibre and protein to your meals the easy way
When life gets busy, cookbook author Emma Petersen knows how hard it can be to get a healthy…
Dietitians Explain What Happens to Your Body When You Eat Cottage Cheese
Cottage cheese is one of those food trends that has actually stood the test of time: While the…
Want to try Akshay Kumar’s 6:30 pm dinner rule? 5 ways to beat late-night hunger and reset your sleep
Dinner at 6:30 pm sounds almost impossibly early if your usual routine involves finishing work at 8, ordering…
NAD backs Force Factor ‘#1’ beet supplement claims
The National Advertising Division has reaffirmed that unit sales remain the preferred measure for substantiating “#1” selling claims,…
Govt profiles processed foods high in sugar, unhealthy fats
The ministry of Health has introduced a new nutrition profiling model to identify processed foods high in sugar,…