What Is an ‘Almond Dad?’ How Fathers Impact Kids’ Eating, Body Image
11 min read EVERY TIME Carlee D., 35, calls her dad, he tells her about a new health…
Millions warned not to drink coffee or eat heavy meals for days. Here’s what to know
It might still be chilly in the North, but millions of Americans in the Southwest are facing extreme…
Is Coconut Water Good for You? Dietitians Explain
6 min read Often hailed as nature’s sports drink, the tropical beverage is lauded for its health perks.…
Scientists Mixed Dead Leaves with Magnesium—and Created a Supermetal
Here’s what you’ll learn when you read this story: The lightest structural metal, magnesium, is known for being…
Combo of Two Diets May Slow Brain Aging
Pairing two familiar eating plans may help your brain hang on to its youth, at least on…
5 Easy Ways to Add More Anti-Inflammatory Benefits to Your Dinner, According to Dietitians
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Dinner is an easy…
What to know about the protein craze, protein-packed products, according to a doctor
The protein craze has hit everything from social media recipes to snack food aisles at the grocery store,…
Benefits, Risks, and Which to Choose
10 min read You probably already know beauty MVPs like vitamin C for brightening the skin, hyaluronic acid…
2 supplements to take for more energy — and why B vitamins are overrated
It’s time to supercharge your medicine cabinet. Supplement stacking — taking several dietary supplements as part of a…
Chia Seed Water Is Going Viral, But Dietitian Has This 1 Warning
One of the most popular gut health hacks on social media is the “internal shower drink” — a…
Advances and opportunities in measuring dietary intake: from omics to AI
Afshin, A. et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the…
one neighbor’s quest for a flourless pierogi
Love Philly? So do we. Let’s be friends. Sign up for the Billy Penn newsletter today. When Cammie Storms…