Why scientists found lead in protein powders
Key Insights Consumer Reports recently tested popular protein powders for lead and found levels considered concerning in…
Cozy One-Pan Fall Dinners That Support Healthy Aging (& Shopping List!)
These easy dinners are packed with nutrients like protein and calcium to help keep muscles and bones strong…
RFK Jr to urge Americans to eat more saturated fats, alarming health experts | Robert F Kennedy Jr
Robert F Kennedy Jr, the health and human services secretary, is planning to issue guidance encouraging Americans to…
The Killer Protein Bar That I’m Not Afraid of Trying | Office for Science and Society
This article was first published in The Montreal Gazette. When it comes to scientific controversies, I’m not accustomed…
Longevity doctor explains why taking too much vitamin D supplements might be dangerous |
In recent years, vitamin D has received enormous attention. From bone health to immune support, it seems like…
Your gut microbes might be turning fiber into extra calories
Deep within your gut lives a bustling world of microbes, each playing a role in digesting your food.…
‘I lost 7st 2lb – the biggest tip I can give fellow dieters is to add this game-changing ingredient to every meal’
With weight loss jabs now behind a significant number of body transformations, experts are championing natural methods for…
Joe Wicks’ UPF crusade: well-meaning but woefully misguided | Comment & Opinion
Joe Wicks’ latest television stunt, creating a deliberately dangerous protein bar to demonstrate the “horrors” of ultra-processed foods,…
Do Carbs Help Muscle Recovery? A Registered Dietitian Explains — Triathlete
Published October 23, 2025 07:56AM With America’s current obsession over protein (high-protein donuts are a sign we have…
How Did The FDA Settle On The “2,000 Calories Per Day” Guideline?
It is, these days, an overwhelmingly familiar sight: adorning every packet of food or drink, the little table…
Are Superdrinks Worth It? AG1, Huel, and Ka’Chava Put to the Test
THE FIRST TIME Eric Su tried AG1, formerly known as Athletic Greens, he was conflicted. “Personally, I don’t…
15+ Anti-Inflammatory Snack Recipes for a Healthy, Delicious Afternoon
Get your snack on with one of these good-for-you recipes. Savory or sweet, each of these snacks includes…