NHS vitamin D warning over damage to kidneys and heart
The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long…
7-Day Anti-Inflammatory Meal Plan for Lower Dementia Risk
Meal Plan At a Glance DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Anti-Inflammatory Smoothie ––––…
Research Says Vitamin D May Help You Live Longer—Here’s How
Supplementing with vitamin D may support your longevity, according to one study.Researchers say that the vitamin slows the…
Can Manischewitz make matzo ball soup hot again? – The Forward
Soup uniting generations, in a photo used in a new ad campaign for Manischewitz. Photo by Ohad Romano…
Do you really need more protein? Nutrition expert says most Americans already get enough
Many Americans already get enough protein. One expert tells WTOP added protein in drinks and processed foods offers…
Vitamin D Dosing, Magnesium Combo for Sleep—and 3 More Wellness Tips This Week
As the pressure of the new year winds down, you may be rethinking your health routines. This week’s…
How much fat you should eat a day and what foods to eat, plus why your brain needs it
This is the 82nd instalment in a series on dementia, including the research into its causes and treatment,…
What is it and should you be doing it?
It’s the latest nutritional trend popping up on social media. But is it anything new, and does the…
Skipping These 6 Protein-Rich Foods Can Accelerate Muscle Loss And Slow Metabolism After 50
As women reach their 40s and 50s, their bodies undergo changes that can make it harder to maintain…
Kerry 2026 supplements taste report highlights ‘hybrid’ flavors
The Kerry Group released its 2026 Supplements Taste Charts as an industry guide, aiming to provide insights into…
Get ONNIT Alpha BRAIN To Stay Locked In During Game Time
Competitive PC and console gamers know that your mental state is just as vital as your skills and…
What Happens When You Take Magnesium and Vitamin D Together?
Magnesium and vitamin D are both important for keeping your body healthy and are generally safe to take…