Experts Say Which to Take
Calcium is one of the most abundant and important minerals in the body, playing a crucial role in…
Don’t Throw Away Your Lemon Peels—They’re Way More Nutritious Than You Think
Lemons are packed with nutrients, fiber, and antioxidants. While the peel of a lemon is typically discarded, research…
“We never really helped people truly eat better”says Deepinder Goyal as Zomato launches new ‘Healthy Mode’ feature
After years of making it effortless to order anything from burgers to biryanis, Zomato is now turning its…
Why Health-Care Providers Don’t Give Nutrition Advice
Illustration: Olivier Heiligers Almost every day, at least one patient asks nurse practitioner Nicole Newman about Red Dye…
Why you should eat one pomegranate every day
By Le Nguyen  September 29, 2025 | 11:49 pm PT Rich in vitamin C, vitamin K, and antioxidants,…
Vitamin B3 Supplements May Help Stop Skin Cancer From Coming Back
For the past decade, healthcare providers have recommended that people who’ve had skin cancer take a form of…
Do you need a magnesium supplement?
If you spend any time on social media, chances are you will have seen a post about magnesium,…
Group-based and online counselling reduces diabetes risk in high-risk men
Group-based and online lifestyle counselling can support middle-aged and older men in making health-promoting dietary changes. These dietary…
FDA declares NMN lawful in dietary supplements
In a letter signed by Donald Prater, DVM, principal deputy director for human foods, the FDA stated that…
Tim Tam Gluten Free: Surprise Tim Tam flavour wins top AIFST Peter Seale Innovation Award 2025
A surprise Tim Tam flavour has snagged a top award less than two years since it first launched.…
What does halal mean? It’s about more than just food
The word “halal” is probably the most common concept associated with Muslims. It is the “social face” of…
Common Vitamin D Supplement Has “Previously Unknown” Negative Effect
Scientists discovered that vitamin D2, often taken to meet daily health recommendations, may actually lower the body’s levels…