Common Vitamin D Supplement Has “Previously Unknown” Negative Effect
Scientists discovered that vitamin D2, often taken to meet daily health recommendations, may actually lower the body’s levels…
Beauty-centric Electrolyte Brand SlowMornings Launches D2C
SlowMornings are on the way. SlowMornings, a new hydration-centric brand founded by CPG veteran Nick DeAngelo and Wilhelmina…
Exclusive colostrum intake in first three days linked to fewer allergies, Aussie researchers find
Babies exclusively fed colostrum in their first three days of life are almost 80% less likely to develop peanut allergy…
Could you eat for a week for $50?
I spent $490 at the supermarket on the weekend. It was a big shop, we bought some wine,…
What Happened When I Ate Carrots Every Day for a Week
As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the…
Diet tips for people with chronic kidney disease: What to know
By Le Nga  September 29, 2025 | 12:41 am PT People with chronic kidney disease (CKD) should focus…
7-Day High-Fiber Mediterranean Diet Meal Plan for Lower Cholesterol
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Mango-blueberry smoothie Marinated chickpea…
Why Gen X women can’t stop eating ultra-processed foods
They were the first generation of Americans to grow up with ultra-processed foods all around them – products…
8 Heart-Healthy Fall Foods to Stock Up On
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list.Packed with antioxidants,…
10+ High-Protein Breakfast Bowl Recipes
Breakfast bowls are filling, versatile and delicious meals you can make in the morning. Plus, all of these…
13 Healthy Snacks for Movie Night That Go Beyond Buttery Popcorn
There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in…
Is ‘proffee’ the secret to getting more protein? Inside the viral health craze
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…