Twins each adopt an omnivore and vegan diet to compare body effects. Here are the results
For years, debates have raged over whether a vegan diet or an omnivorous one is healthier. Two British…
Ludhiana: Nutrition awareness camp organised at vet varsity
Published on: Sept 21, 2025 03:26 am IST The camp aimed to provide a balanced dietary lifestyle to…
Experts say including more of this in your diet can help you live a longer, healthier life – and it’s not protein or fibre
Dietary advice often hinges on eating less. In the rare instance we are told to eat more of…
Natural foods for affordable nutrition: Healthy eating without overspending
In recent years, especially after the COVID-19 pandemic, a significant number of people in India have turned toward…
Keto Diet Long Term May Lead to Fatty Liver Disease
Being on the keto diet for a long time may does more harm than good to metabolic health.…
7 Conditions Magnesium Can Help Treat and Prevent Naturally
Magnesium is a mineral that your body doesn’t produce naturally—you can only get it through food or supplements.…
Starbucks CEO says the company is doubling down on protein and gluten-free options
Starbucks is betting big on the health-conscious consumer movement with plans to dramatically expand its protein and gluten-free…
Day on a plate: Annie Jacobs-Perkins
Top marks for … Your strong focus on local produce and the wide variety of plant foods. I…
We asked dietitians for healthy high-protein meals. Here’s their list
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
Boys Adjust Calorie Intake After Snacks While Girls Keep Eating
A new study found that young boys adjusted their food intake at mealtime when they had already eaten…
Exercise boosts vitamin D in winter, study reveals
We’ve reached the time of year when we can see multiple types of weather in one day, and…
How Much Protein Is Too Much? What Dietitians Want You To Know
Have you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much…