Study finds vegetarians over 80 less likely to reach 100
A recent study suggests that older adults who avoid meat may be somewhat less likely to reach age…
Dietitians Love This $2 Nutrient-Packed Pantry Staple
Eating healthy doesn’t have to be expensive. While it’s true that whole, nutritious foods can be pricey, there…
9 Foods With the Most Flavonoids for Heart and Brain Health
Flavonoids are an underrated superstar nutrient that make the plants around us more beautiful and our bodies healthier.…
The 5 Apples With the Most Fiber, Ranked
Apples are a great snack for improving your gut health. Some apples contain slightly more fiber than others,…
Study finds eating one food type could help you live to 100
Research study of over 5,000 adults found that eating a specific food can help achieve the longest life…
Sara Cox takes 77p-per-day tablets women say help ‘mood’
BBC Radio 2 presenter Sara Cox has disclosed that she uses Dr Vegan supplements, declaring “there is literally…
Keto diet could unlock the effects of exercise for people with high blood sugar | Virginia Tech News
The ketogenic diet is named for its ability to induce ketosis, a metabolic state that shifts the body…
David Beckham’s IM8 Daily Ulimate Essentials supplement goes pro
This PRO version represents a next iteration of the original formula, which the brand says was revised to…
A Low-Carb Diet May Be Destroying Your Heart After All
3 min read CUTTING BACK ON carbs has been a popular eating strategy for years. As more people…
Big buzz, lean plate: Awareness about protein up, but intake still lags in Bengaluru | Bengaluru News
Bengaluru: Protein is everywhere in the city’s diet talk — but not on enough plates. Even as awareness…
Vegan Diets Linked to Colon Cancer in Large New Study: What to Know
Which diet is the very best diet to reduce cancer risk? A new study suggests the answer may…
Collagen supplements ‘may boost skin health’ but they’re not an ‘anti-wrinkle quick fix’, study suggests | Science, Climate & Tech News
Collagen supplements should not be seen as a “quick fix” for wrinkles, experts have said, but they do…