RFK Jr. Demands Med Schools Beef Up Nutrition Education
Even as lawmakers, medical professionals and his own kin call on secretary of health and human services Robert…
Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
Green Tea and Vitamin B3 Combo Shows Promise for Improving Brain Health
Key Takeaways A green tea antioxidant called EGCG combined with vitamin B3 restored energy levels and reduced Alzheimer’s-related…
Open Your Mind at Life Alive
Life Alive’s September challenge featuring Dr. Uma Naidoo debuts a new smoothie By Peter Pu Sep. 13, 2025…
8 Fruits That Can Help You Stay Hydrated All Day
While drinking water is essential, it’s not the only way to keep your body hydrated. Many fruits are…
7-Day No-Sugar High-Protein Meal Plan
Meal Plan at a Glance  BREAKFAST/ A.M. SNACK  LUNCH/ P.M. SNACK  DINNER Toast/ Peach Sandwich/ Edamame Soup Egg…
9 plant-based foods people over 75 eat regularly to stay youthful and energized
The most vibrant people over 65 aren’t following exotic diets or swallowing handfuls of pills. They’re eating plants—specific…
What Is the Healthiest Cheese?
Despite all the bad press cheese has gotten over the years, it can be part of a healthy…
Dietitians Share When to Take Fish Oil for Maximum Benefits
When you are prescribed a new medication, it often comes with instructions on when and how to take…
Dear Abby: Should I tell the party hosts about my dietary restrictions?
DEAR ABBY: My niece recently received her doctorate, and I have been invited to a celebration. A small…
Scientists Name Watercress the World’s Healthiest Food Packed With Nutrients
What if the healthiest food in the world was hiding in plain sight, quietly waiting in the produce…
You’re probably not eating enough fibre. Here’s how to get more
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…