Viral video of Penang food outlet’s false halal cert traced back to July
GEORGE TOWN, Sept 11 — A video of a food stall in a shopping mall food court in…
Look 10 years younger! Fitness coach reveals anti-ageing foods to stay energetic, healthy and youthful |
Fitness coach Dan Go believes the secret to looking and feeling younger lies in what you eat daily.…
13 Best Electrolyte Powders (2025): Tasty and Effective
TL;DR Don’t choose something with ultra-high amounts of sodium, carbohydrates, or sugar unless you need to based on…
Is It Better to Take Creatine Daily, or Just When You’re Working Out?
Creatine is one of the most studied sports supplements, with decades of safety data. It is a compound…
Want more protein for less money? Don’t be fooled by the slick black packaging
If you’ve been supermarket shopping lately, you might have noticed more foods with big, bold protein claims on…
Vietnamese population growing taller as nutrition improves steadily
In early August, while cheering for her 11th-grade son at a school football match, Ngoc, 44, of Hanoi…
The Best Vitamins For Nails, According to Experts
To find the best vitamins for nails, you need a more comprehensive look at your overall health, especially…
Jamie Oliver’s new cookbook includes a full 2-week…
The book is released on 11 September – (David Loftus/PA/The Independent) More than two decades since Jamie Oliver…
24 Best High-Protein Fall Recipes to Fuel Your Family
1Air Fryer Turkey BreastCaitlin Bensel Who said turkey is just for Thanksgiving? Here, the air fryer helps yield…
How much protein do you really need?
If there’s such a thing as a trending macronutrient, protein is it. Proteins are essential for building muscle.…
Mediterranean-style diet benefits maternal health during pregnancy and breastfeeding
A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and breastfeeding.…
7 Best Metabolism Boosters For Energy, Stability, and More
When it comes to metabolism, we’re often thinking about it in the wrong way— fixing it, boosting it,…