Four supplement combos that are bad for your brain
Not all supplements are super for your health. In fact, in the wrong dose or combined with the…
BBC’s Hannah Fry gives warning to anyone eating Pringles
Appearing on the Table Manners podcast, the professor explained the science behind the ultra-processed crisp that is so…
Which Is Better for Digestion and Building Muscle?
Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice,…
IBS sufferer ‘was missing out’ on fun until £1.60-a-day sachet ‘changed life’
The Gut Wealth liquid supplement helps soothe digestive upset, allowing one user to enjoy “foods that I haven’t…
Why Are Ultra Processed Foods So Tasty? And Why Are They So Bad For You?
Ultra-processed foods have become a prevalent part of global diets. getty A new study published last month in…
BBC’s Sara Cox says ‘there’s literally no better women’s supplement’ at 77p-per-day
‘I replaced my well known and allegedly high quality brand of women’s multi-vitamins with the [these] a week…
High cholesterol: Two-day diet slashes levels by 10% in just 48 hours
Eating mostly oatmeal for just 48 hours led to a 10 per cent drop in harmful LDL cholesterol,…
Euromonitor outlines drivers accelerating the biotic boom
Speaking at the IPA World Congress + Probiota, Stene, who leads Euromonitor’s consumer health research program, presented data…
3 Fast Food Chains Offering Gluten-Free Burger Buns
Bhofack2/Getty Images Everyone deserves to have a tasty…
Packaged food hurting productivity, mental health in young Indians: Report
A new global report has flagged ultra-processed food consumption as a key factor behind declining productivity and emotional…
NAD+ Supplements: Benefits and Risks
You may have recently seen NAD+ supplements promoted for energy, anti-aging or overall health. But what exactly are…
3 Snacks That Aren’t As Unhealthy As People Think, According To A Dietitian
New Africa/Shutterstock There is no shortage of snack…