Vitamin D deficiency is widespread – but overusing supplements can be just as dangerous
Vitamin D has become a hot topic in recent years, largely because failure to get enough of it…
Day on a plate: Nina “Teddie” Huynh
Nina “Teddie” Huynh is a chef. The 35-year-old shares her day on a plate. Credit: Art by Eliza…
She Changed Her Diet Because Of Health Concerns, But Her Boyfriend Doesn’t Like Her Healthy Cooking » TwistedSifter
Shutterstock/Reddit It’s crazy how ungrateful some people can be! Take the guy in this story, for instance. His…
This ancient remedy may lower blood sugar and fight cancer
You won’t be bitter about this. A weird, warty vegetable is the latest darling of the wellness world,…
Oats free of gluten contaminants can’t be labelled gluten-free
The sweet, nostalgic scent of Anzac biscuits fills the air in a small factory in Toowoomba in Queensland’s…
6 brain-boosting foods every child should eat for a sharper memory
Every parent has seen it – the half-asleep child staring at textbooks before school, or the glazed look…
Are Chemicals Really That Bad For You? Experts Weigh In.
If you’ve ever muttered to yourself, “I should really get the organic peaches,” or “I need to replace…
New Texas law requires food labels, nutrition education and exercise
A law going into effect Sept. 1 aims to “make Texas healthy again,” tapping into a national movement…
Why chia seeds work better in yogurt than in water, expert explains – The Times of India
Why chia seeds work better in yogurt than in water, expert explains The Times of IndiaHow To Add Chia…
‘Carnivore babies’—and the real risks parents need to know
When The Wall Street Journal recently profiled parents raising so-called “carnivore babies,” the story sparked widespread conversation. In…
DASH diet: what to eat to lower high blood pressure
DASH diet explained High blood pressure (hypertension) can increase your risk of heart and circulatory diseases. But…
Could boosting omega-3 intake help lower Alzheimer’s risk in women?
Share on PinterestWomen with Alzheimer’s disease have lower levels of healthy fats, study finds. Image credit: Alina Rudya/Bell…