Diet trends and food fads: Why American values are changing when it comes to our health
Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far,…
Why peanut skins are good for you: Improve your heart, gut and immune health |
Most people throw away peanut skins without realising they’re one of the most nutrient-dense parts of the nut.…
‘We asked 6 experts to name the healthiest tinned foods – these 5 cheap ingredients came out on top’
Tinned foods are often overlooked in favour of fresh produce, but they can be just as healthy and…
Reuben’s Deli Reopens in London After Fire, Reviving a Kosher Landmark • YeahThatsKosher
After enduring two devastating fires in 2024, Reuben’s Deli & Restaurant in London’s Baker Street has officially reopened,…
If you skip breakfast but scroll #HealthyEating: this 30-second habit works
You save that nutritionist’s Instagram post about gut health while ordering DoorDash for the third time this week.…
Samantha Ruth Prabhu who weighs 50 kg eats 100 g protein; nutritionist explains how much an average Indian woman needs
Published on: Oct 20, 2025 12:15 pm IST Many women are unsure how much protein they truly need…
Study: One in four elderly Singaporeans at risk of poor nutrition as frailty grows
SINGAPORE, Oct 19 — Malnutrition is quietly becoming a growing threat among Singapore’s elderly, with new data showing…
How we were conned into believing processed food was healthy
Together with Dr Chris van Tulleken, physician, broadcaster and author of the best-seller, “Ultra Processed People”, he explained…
Yogurt’s impact on bone health falls short of fracture protection, review finds
Although yogurt is often praised for its nutrient profile, this review reveals that its real-world impact on adult…
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
What to Know About Interactions Between Collagen Supplements and Medications
Collagen is naturally found in our body and often taken as a supplement to support aging and injury…
7-Day Diabetes Meal Plan for Healthy Aging
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack French toast & berries/…