What Happens When You Eat Grapes Every Day for a Week
5 min read Other than a fresh mango sprinkled with Tajín bought from a New York City street…
AG1 study finds greens powder increases circulation of multiple micronutrients
AG1 is a daily health drink that combines vitamins, minerals, phytonutrients, prebiotics, and probiotics, with whole food powders…
Catching up with women’s sports supplement science
What science there is—and it is growing—points less toward one-size-fits-all supplement protocols and more toward individualized strategies that…
Best lion’s mane mushroom supplements 2026, tested by a wellness editor
If you’re looking for the best lion’s mane supplements to give your grey matter a boost, there are…
10 Foods Packed With Leucine, The Amino Acid Your Muscles Need After 40
Soybeans Soybeans are an ancient legume with exceptional nutritional value. The protein-rich food contains vitamins, minerals, cholesterol-fighting lecithin,…
Compounded GLP-1s: Why doctors worry and the FDA is cracking down
So, are these copycat versions of the weight loss drugs safe? Poison control centers across the U.S. have…
Popular Supplement Recalled Due to Salmonella Risk: Nausea and Bloody Diarrhea Possible
Your morning supplement could make you sick. The U.S. Food and Drug Administration (FDA) announced that Moringa Leaf…
The impact omega-3 supplements have on your brain – The Irish Times
In theory, taking an omega-3, or fish oil, supplement makes a lot of sense. Omega-3 fatty acids are…
Youth lead current dietary emissions while seniors increasingly drive total emission growth
Miller, V. et al. Global dietary quality in 185 countries from 1990 to 2018 show wide differences by…
Red meat intake emerges as a potential pancreatic cancer risk factor
A review of nearly 2 million participants links higher red meat intake to pancreatic cancer risk, while the…
How to increase your protein intake: 6 tips from nutritionists
Are you one of the many people trying to get enough protein throughout the day? Last month, Google…
9 Vitamins and Supplements That May Support Brain Health
Medically reviewed by Kristie Reed, PharmD B vitamins, vitamin D, omega-3s, magnesium, and other nutrients can help support…