How to increase your protein intake: 6 tips from nutritionists
Are you one of the many people trying to get enough protein throughout the day? Last month, Google…
9 Vitamins and Supplements That May Support Brain Health
Medically reviewed by Kristie Reed, PharmD B vitamins, vitamin D, omega-3s, magnesium, and other nutrients can help support…
Greek yogurt: Health benefits, protein content, and how to choose the best option
Believe it or not, Greek yogurt was almost unknown in the United States 20 years ago.…
Healthy breakfast ideas to support energy and metabolism
America is a nation of breakfast-eaters: Surveys suggest than on any given day, about 85% of adults report…
12 Reasons Grapes Are Good for You
Medically reviewed by Kayla Girgen, RD Grapes provide antioxidants that may protect against Alzheimer’s disease. You can eat…
Peptides rise and collagen falls: The next wave of beauty from within
This is according to experts from global consumer intelligence and market research firm NielsenIQ (NIQ), strategic advisory business…
Refreshed Ghost Creatine utilizes OptiCreatine and it’s flavored
The two-time Brand Of The Year and winner of our previous Brand Of The Decade award has been…
Tomato-soy beverage may reduce inflammation in adults with obesity
NEWYou can now listen to Fox News articles! Tomatoes and soy have long been praised for their health…
FTC finalizes TruHeight order over supplement growth claims
Under the order finalized on July 14, Vanilla Chip LLC, which does business as TruHeight, and its principals,…
Is Milk More Hydrating Than Water? Here’s What the Research Says
Fact checked by Nick Blackmer Milk may keep you hydrated longer than water, but it’s not always the…
5 Signs You’re Eating Too Much Protein, According to Dietitians
7 min read Protein currently holds the title of “most popular nutrient” in the wellness world, and it…
NutraWomen Wednesday: Elspeth Roza-Slocum of IMCD US
Growing up in her father’s vitamin store, Roza-Slocum was immersed in the business from an early age. Looking…