Holidaily Brewing’s gluten-free beers are as tasty as traditional ales, IPAs
Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we give our opinions on…
Egg membrane collagen peptides approved as EU Novel Food
The approval takes effect on July 23, 2026, and from then, companies in Europe can use the ingredient…
These are the 9 best and worst carbs for weight management
These Are the 9 Best and Worst Carbs for Weight Management Carbohydrates often find themselves at the center…
The No. 1 Thing to Check on a Nutrition Label, According to a Dietitian
Trying to find food that’s delicious and good for you can be a challenge, especially if you’re not…
Are Raisins Good for You? Dietitians Explain the Pros and Cons
5 min read There’s something quietly delightful about raisins. Sweet, chewy, and endlessly snackable, they’ve been a lunchbox…
RHOC’s Jeana Keough, 70, fighting cancer after late diagnosis
Former Real Housewives of Orange County star Jeana Keough was diagnosed with tongue cancer, her daughter, Kara, revealed.…
When You Drink Coffee Every Day, This Is What Happens To Your Body
We may receive a commission on purchases made from links. Do you start your day with coffee or…
16 of the best foods for gut health, according to dieticians, nutritionists & doctors
You might think the best foods for gut health are obvious: sour sauerkraut, zingy kimchi and as much…
Protein Ice Cream Is This Summer’s Next Food Trend
David Protein made a splash with its frozen dessert, which packs 10 grams of protein per serving and…
TCI says next frontier of probiotics lies in traceability and functionality
At the recent Growth Asia Summit 2026, Lucas Chang, R&D Manager (Human Microbiome) at TCI, emphasized that advanced…
How Your Diet Shapes Your Gut Microbiome and Immune System
This week, a paper caught my attention because of its focus on the connection between the gut microbiome…
Is watermelon really full of sugar? The truth behind summer fruit myths
Cold watermelon straight from the refrigerator, a juicy peach, a bowl of cherries or sweet mango slices —…