Is watermelon really full of sugar? The truth behind summer fruit myths
Cold watermelon straight from the refrigerator, a juicy peach, a bowl of cherries or sweet mango slices —…
Fish oil supplementation during pregnancy changes two childhood brain metabolic markers
A decade after mothers received EPA- and DHA-rich fish oil, MRI scans revealed subtle metabolic differences in their…
Singapore launches ‘nutrition label’ guidelines for GenAI chatbots
SINGAPORE: “Nutrition labels” for generative artificial intelligence (GenAI) chatbots could soon become more common, with Singapore introducing voluntary…
Forget the supplements, and bring on the berries
We’re all interested in slowing the aging process, but the notion that any simple intervention will have a…
Nation’s largest gluten-free food festival comes to Oaks, Pa.
‘Keeping everybody safe’ Unlike many food festivals, the Wicked Gluten Free Expo and Food Festival is entirely gluten-free…
As food safety fears rise, a San Diego dietitian says don’t cut fruits and vegetables from your diet
The Centers for Disease Control and Prevention said Thursday that shredded iceberg lettuce served at Taco Bell locations…
Children’s cereals promise breakfast fun and nutrition, but are still high in sugar
Many of us have grown up hearing the mantra that breakfast is the most important meal of the…
Seven healthy foods for your brain
New research suggests that a structured programme that combines regular exercise with a brain-friendly diet may help improve…
‘Stopped Eating Gluten’: Matt Damon Shares How He Transformed For Christopher Nolan’s The Odyssey
Christopher Nolan’s The Odyssey is breaking all records set by his previous films at the box office. Its…
The Healthiest Breakfast Foods To Add Years To Your Life
According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long…
The 9 Best Greens Powders 2026, Editor-Tested and Reviewed
Since greens powders are supplements, LaValle urges looking for powders that have legitimate third-party testing or certification, such…
Liz Earle shares the 6 healthy eating rules she swears by in her 60s – and why protein always comes first
Liz Earle has been talking about health and wellness since long before it turned into an extensive 14-step…