Researchers unveil sustainable spirulina solution to vitamin B12 deficiency
Scientists have found a way to grow Spirulina that produces biologically active vitamin B12 at levels comparable to…
Vitafoods Asia 2026 show floor preview: Exhibitors H-P
In this preview – part two of three – find out some of the innovations that you can…
We Asked 6 Nutritionists For The Healthiest Peanut Butter—These Are Their Top Picks
1 min read Peanut butter is more than just a condiment—it can be used as an ingredient in…
What happens to your body when you eat more pulses? Five effects you need to know
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest…
Keto diet beats Mediterranean diet in clinical trial
The Mediterranean diet is often regarded as one of the healthiest ways to eat. But a new…
Protein powder warning: Influencers peddling unregulated supplements
Experts warn weak regulation is failing to keep up with the surging use of protein powders and sports…
Adults Taking More Vitamin D Scored 13% Higher on a Cognitive Test
Adults with mild cognitive impairment and sleep disturbances who took at least 5,000 IU of vitamin D daily…
Chase Stokes Says He Was ‘Starving Himself’ to Play a Teenager
11 min read AS A BRIGHT light flashes against a mustard yellow backdrop, 33-year-old actor Chase Stokes plays…
5 Signs You Need To Eat More Protein, According To Experts
4 min read Protein has always been important, but it’s especially hot right now, and for good reason.…
Chosen Supps EAA+ Pump for recovery and greater pumps
Our first proper product preview from the upcoming Chosen Supps centered on Creatine, and there isn’t much mystery…
Supplements 101: What are peptides?
Peptides are short chains of amino acids that are present in virtually every living organism. They are a…
Sweating more doesn’t mean burning more fat: Fitness trainer busts common workout myths, reveals what actually works
If you leave the gym drenched in sweat and completely exhausted, it may feel like you have had…