Healthy eating may come at the expense of exploited workers
Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental…
What nutrition experts say about daily consumption of eggs
By Kahenya Njenga and Belinda Akoth, Eggs are the ultimate everyday food: portable, affordable, easy to cook and…
Nutrition Researcher: a Simple Lunch Routine for Healthy Eating
Kevin Hall made a career out of figuring out what’s wrong with the way we eat. So, you…
Top 5 best supplements for gut health
Maintaining gut health goes beyond supplements and starts with everyday choices. A balanced diet rich in fiber, fruits,…
Physician explains why only taking calcium supplements cannot prevent osteoporosis: ‘Excess supplements may raise risk…’
Osteoporosis, often called the “silent disease,” weakens bones gradually and usually goes unnoticed until a fracture occurs. While…
20+ Anti-Inflammatory One-Pot Vegetarian Dinner Recipes
You’ll only need one pot for dinner tonight. These vegetarian recipes combine lots of delicious foods like leafy…
7 Foods to Avoid When Taking Zinc Supplements
Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder…
Why protein powders can secretly cause doping bans
A review in Nutrients uncovers how tainted protein powders and performance supplements can sabotage honest athletes, revealing the…
Calcium Supplements Do Not Raise Dementia Risk
Summary: A long-term study of more than 1,400 older women found no evidence that calcium supplements increase dementia…
Stay Well: What are pre-workout powders, and can they really boost my performance?
Experts share the pros and cons of these purported workout-boosting powders Pre-workout powders can vary widely in their…
Joe Wicks: Licensed to Kill review – TV so vile you’ll never touch a protein bar again | Television
Well, that’s me never eating a protein bar again. Bars, shakes, powders and snack balls that promise a…
Lemme Promo Code, What to Buy
If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter…