Psychosocial factors strongly influence diet quality in rural adults
A large cross-sectional study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, examined how…
Popular cholesterol supplement linked to rare but reversible eye damage at high doses
Niacin supplements are used primarily to treat deficiency, but their use has expanded to include the treatment of…
‘I avoid nine foods and look 30 years younger than my real age’
Edson says people accuse him of cheating but he follows simple rules – including one food every morningNeil…
Why Strawberries Aren’t Just Delicious?
Last Updated:February 05, 2026, 18:00 IST Strawberries aren’t just nature’s candy—they are nutritional powerhouses. Stawberries are packed with…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…
Guide: Gluten-free pizza on Long Island
Pizza is a right that no dietary restriction should infringe. And, for those who suffer from celiac and…
The science of why chia seeds are a superfood
In lieu of soaking, you can sprinkle dry chia seeds on yogurt, cereal, salads, or vegetables. Just be…
What Happens to Your Mood When You Take Omega-3s Regularly
Although omega-3s—essential polyunsaturated fats the body can’t produce on its own—are best known for their cardiovascular and cognitive…
Why 8 in 10 Indians are deficient despite sunshine- The Week
For years, we were told Vitamin D is the ‘bone vitamin’. That’s like saying your phone is just…
Arnold Schwarzenegger Shares His Top 3 Most Essential Supplements – Fitness Volt
Arnold Schwarzenegger still takes his supplementation seriously. On Feb. 1, 2026, he broke down his top three most…
30-Day No-Sugar Meal Plan for More Energy
Meal Plan At a Glance DAYS 1 2 3 4 5 6 7 MEALS Breakfast:Avocado Toast w/ Jammy…
5 People Who Should Never Try Fasting
These are the patients a registered dietitian would never recommend intermittent fasting to. Intermittent fasting (IF) has been…