God makes people eat more junk food: study
Thank you, cheese-us. Multiple studies have found that consuming ultra-processed foods like chips, ice cream and pizza can…
Laredo Best Health Food: Golden Fit Meals earns honor
Being voted Laredo’s Best Health Food is an honor that reflects the trust and support of our community.…
Could marigolds be the next superfood?
As demand for new plant-based protein sources grows, a new study from the University of Georgia suggests the…
Dietitian, Nutrition Scientist’s 3 Lazy Ways to Eat More Fiber
The dietitian Emily Leeming is on a mission to get people eating more fiber, and she has plenty…
UNPA to sunset at the end of 2026 with Israelsen’s retirement
The organization was founded in 1992 to help shape the Dietary Supplement Health and Education Act of 1994…
Can zinc really fight colds and boost fertility? An expert weighs in
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Lutein-zeaxanthin supplements may boost attention in teenagers
Writing in Nutrition Research, Adrian Lopresti and Stephen Smith from Clinical Research Australia report that supplementation with 10…
Everyone Wants More Protein. Now Whey Is Running Out.
Protein is having the biggest moment of its life: in pasta, cereal, coffee drinks, the powders that built…
How nutrition-tracking apps use gaming tactics to boost engagement
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind…
Powering athletes through nutrition | Sports
When it comes to being a college athlete, it’s important to utilize healthy habits such as working out…
Zoe targets fiber gap with new gut health bar
Zoe, the gut health research and personalized nutrition platform, has launched The Gut Health Bar, a snack bar…
Melatonin supplements can boost the benefits of exercise for MS
Combining high-intensity physical exercise with melatonin supplements may offer greater benefits for people with multiple sclerosis (MS) than…