Cognitive supplement launches embrace convenience and creativity
Rather than treating brain health as a niche performance category or focusing on curbing cognitive decline, brands are…
I Took Fiber Supplements Every Day for a Week—Here’s What Happened to My Body
5 min read As a dietitian, I’ve always been a firm believer in the power of a high-fiber…
Nutrition matters for GLP-1 drug users
We noticed it right away in 2005 when the first GLP-1 medication for people with diabetes hit the…
What a plant-based dietitian eats in a day
Nichole Dandrea-Russert is on a mission to get people to eat more plants. As a registered dietitian who…
What is ‘protein washing’ and are shoppers being fooled by it?
Protein has become a health buzzword. Supermarket aisles are stocked with food slapped with a “high in protein”…
Dietitian’s 7 Go-To Pantry Picks for Eating Well on a Budget
Eating well on a budget starts with having the right foods on hand. Certain pantry staples are affordable,…
China’s probiotics market sees rapid but consistent growth, says IFF Health Sciences
“China is one of our best and fastest-growing markets. The great thing about China is that it is…
The healthiest M&S foods to eat when it’s 35C outside, according to a dietitian
In case you’ve somehow missed it, it’s really bloody hot out there. When temperatures soar, many of us…
7 healthy eating tips that can help reduce inflammation – Fiber! Fiber! Fiber!
Fiber plays a key role in supporting gut health, which in turn benefits overall wellbeing. However, most Americans…
Study examines how many YouTubers offering nutrition advice are actually qualified to give it
Listen to this article Estimated 3 minutes The audio version of this article is generated by AI-based technology.…
Why French Fries Can Be a Cheap Electrolyte Boost for Runners
It seems like every day I open up social media to see another running influencer endorsing their favorite…
Honasa Consumer enters nutraceuticals with majority stake in Fluence Pharma
Honasa Consumer, the parent company of brands such as Mamaearth, has entered the nutraceuticals category with the acquisition…