Kiwisaver tips to guide people through to retirement – five key things to consider
He said contributing early to KiwiSaver was important. “Just get started on it, make small contributions regularly over…
From weight loss to wellness: SlimFast transformed with new look and NPD for the GLP-1 era
Backed by a £5million marketing investment from new owner Supreme, SlimFast has been remodeled into a ‘trusted everyday…
July NPD Launchpad: Mind and body performance, gut loving extensions, and accessible protein
Maurten reveals new consistency carb gel Maurten has revealed ‘a new consistency’ with its Gel Mix 480, offering…
NZ NRL player Asu Kepaoa sent off for alleged homophobic slur in reserves match
He made his NRL debut in 2020 with the Wests Tigers where he went on to make 42…
Boxing NZ coach Billy Meehan left off Commonwealth Games team amid probe
“The wellbeing of athletes is our top priority and creating a safe environment is a core responsibility of…
Malaga’s most famous fish is packed with protein, omega-3 fatty acids and creatine
Friday, 13 March 2026, 14:00 High-quality protein, omega-3 fatty acids, vitamin D, some B vitamins such as B12,…
Byron Bay’s famous Bluesfest cancelled with less than three weeks’ notice
Byron Bay’s famous Bluesfest has been cancelled, less than three weeks before it was due to begin. In…
Tauranga local captures photos of rare leatherback turtles off Mount Maunganui
“It’s almost unheard of to see five leatherbacks together because they’re generally solitary turtles. They usually only group…
Orca encounter: Teen diver’s close-up moment off Coromandel coast
Fellow diving instructor Fabian Seidel said the orca appeared as a “white shimmer”. “These sea pandas rocked up…
UAE National MMA Championship off to perfect start in Al Ain
Action got underway on Saturday at the UAE National MMA Championship 6, organised by the UAE Jiu-Jitsu and…
Kiwi mountain bike world champion Samara Maxwell to take year off competitive sport
“After an intense 2025 season, and several months spent in Europe far from home and family, Samara Maxwell…
Coral Adventurer passengers rescued after reef crash off Papua New Guinea
The vessel was floated off the reef on Tuesday with the help of a large tugboat sent from…