Can peanut butter improve mobility after 65?
A simple spoonful of peanut butter each day improved lower-body muscle power in older adults, but the study’s…
5 of the Best Fruits to Eat for Antioxidants, According to Nutritionists
Eating antioxidant fruits is one of the simplest (and tastiest) ways to reduce your risk of disease. The…
Researchers link ultra-endurance running to accelerated red blood cell aging
After a long trail race, some of your red blood cells may not bend the way they should.…
Extreme endurance exercise pushes red blood cells toward accelerated aging
Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according…
Too many antioxidants may negatively affect future offspring
Antioxidants have been marketed as miracle supplements, touted for preventing chronic diseases and cancers; treating COPD and dementia;…
Study reveals how antibiotic resistant bacteria delay chronic wound healing
An international team of scientists, led by Nanyang Technological University, Singapore (NTU Singapore), has discovered a new way…
How specific foods reshape oxidative stress responses during and after high-intensity training
A new randomized trial reveals how simple food choices before and after fasted HIIT can shift the body’s…
Scientists outline how organ rejuvenation strategies could solve the donor shortage
New insights into cellular aging, perfusion technologies, and senescence-targeting treatments show how aging organs could be revived, turning…
Drinking three to four cups of coffee a day may slow cellular aging
New research suggests that consuming three to four cups of coffee daily may help slow cellular aging in…
Understanding leptin’s dual function in MAFLD pathogenesis
Metabolic dysfunction-associated fatty liver disease (MAFLD) has emerged as a predominant chronic liver condition globally, intricately linked with…
Health impacts of diet and pollution
IntroductionMeasuring the ExposomeDiet as a Modifiable ExposureHealth Impacts and Disease PathwaysEmerging Research and Future ToolsConclusionsReferencesFurther reading This article…
Heated tobacco and cigarettes cause the same gut and vascular damage, study finds
Both traditional and heated tobacco exposure, whether active or passive, were linked to intestinal permeability, oxidative stress, and…