Leroy Saunders remembered after death at Bangkok HYROX event
The global fitness community is in mourning following the sudden death of a well-known gym owner and trainer…
New data reveals what home buyers are giving up to get a foot in
A 22-year-old Sydneysider who grew up in the eastern suburbs just bought her first home less than 300km…
Eric Bieniemy, Mike Bradway represent the Kansas City Chiefs during a special opportunity at the NFL Owners Meetings in Orlando
The Kansas City Chiefs will be represented by Mike Bradway and Eric Bieniemy at the NFL’s revamped accelerator…
401(k) Balances Hit Record Highs in 2025 as Hardship Withdrawals Also Rise
The median 401(k) balance, a better gauge of the typical saver than the average, hit $44,115, up 16%…
Six-week boxing routine lowers blood pressure in young adults
Alvaro Gurovich, Ph.D., professor and chair of the Department of Physical Therapy and Movement Sciences at The University…
Nearly half of seniors improve with age — and researchers think they know why
Aging is often depicted as a steady decline, but new research suggests that many older adults actually improve…
Nearly half of seniors improve with age — and researchers think they know why
Aging is often depicted as a steady decline, but new research suggests that many older adults actually improve…
The Aging Curve – When Does Physical Performance Actually Decline?
A comprehensive Swedish study followed 427 people throughout their lives to determine when peak performance… peaks, and how…
The Aging Curve – When Does Physical Performance Actually Decline?
A comprehensive Swedish study followed 427 people throughout their lives to determine when peak performance… peaks, and how…
Scientists Just Discovered a Surprising Side Effect of a Popular Diabetes Drug
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Getty Images. EatingWell Design. Key Points Metformin may blunt blood vessel…
Scientists Just Discovered a Surprising Health Risk of a High-Protein Diet
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Design elements: Getty Images. EatingWell design. Key Points A new study…
MMA.INC Updates on Revolutionary Crypto and Web3 Platform to Convert 700 Million Global MMA Fans to Participants
Highlights MMA.INC’s platform enables the community to ‘Get Paid to Train’ through tokenized rewards and cryptocurrencyExpecting to release…