Club Pilates, Pure Barre Add Women’s Health Programming
The Pilates and barre franchises join a growing number of fitness brands turning their attention to female midlife…
Namita Thapar shows how she stays fit at 48: ‘I mix Bollywood dance with gym, yoga and Pilates’
Published on: Sept 06, 2025 12:59 pm IST Namita Thapar highlighted how dancing can be a fun and…
Shark Tank’s Namita Thapar (48) shares how she copes with perimenopause, weight gain: ‘I work out 6 days a week’ | Health
Shark Tank judge Namita Thapar took to Instagram on August 24 and shared her struggles with perimenopause. The…
11 Health Conditions That Could Cause Brain Fog
How’s the weather inside your head? If it’s foggy, you are not alone. You may have what people…
Is it perimenopause … or something else? A new wearable is helping women demystify symptoms like hot flashes and brain fog.
Why is it suddenly harder to find the right word or remember the name of the restaurant you…
The toll of living with someone who is frequently moody
Being around someone when they are in a bad mood isn’t fun. But what about when you live…