Vital Boxing empowers Puna youth with free training, competitive events : Big Island Now
Pāhoa was buzzing with excitement and adrenaline as young athletes competed Saturday in an afternoon of action-packed bouts…
Mariel Hemingway on the mind-body connection: Why she stopped ‘fixing’ herself and started listening
For most of her life, Mariel Hemingway treated wellness like a problem to be solved. She pushed herself…
Donald Trump’s doctor says he is in ‘excellent health’. Here’s what’s in the president’s medical report
Donald Trump’s doctor says the president is in “excellent health” after a medical examination earlier this week at…
Junk Food is Rotting Your Brain and the Research Proves it
In the fitness world, people avoid ultraprocessed foods due to their high calorie content and lack of nutrients.…
This Is the Exact Age Humans Hit Their Physical Peak
For anyone telling themselves their physical peak is long behind them (along with their 20s), a long-running Swedish…
9 ways the cold weather impacts our physical health
In addition to the shorter days and Baltic temperatures, this time of year brings with it a plethora…
Is Elon Musk’s political stress taking toll on his mental health? Physician warns against worrying signs
Elon Musk, the world’s wealthiest person and SpaceX CEO, likely demonstrating signs of “rapid aging,” claimed a physician…
How to keep your bones strong as you age: Expert tips for over-60s
Starts at 60 spoke further with Ford to gain a better understanding of the signs that can indicate…
The surprising foods that could reduce your risk of tinnitus
The analysis covered a wide range of foods, including carbohydrates, caffeine, eggs, fruits, fibre, fats, meat, proteins, sugars,…
How your gut health could be the key to better mental wellbeing
Lead author and PhD candidate Srinivas Kamath says the findings show the gut could hold the key to…
Hydration advice every older Aussie should know
The dangers of dehydration Dehydration is more than just feeling a little parched. For older adults, the consequences…
Older people in regional Qld ride into retirement with fun and fitness
It’s a crisp, winter morning, but the cool breeze isn’t stopping Caroline Holliday from hitting the water for…