5 Dietitian-Approved Tips for Choosing the Best Protein Powder
Medically reviewed by Kierra Brown, RD Prioritize low-sugar, independently-tested protein powders with pure ingredients.Credit: Tatiana / Getty Images…
Longevity Diet: Simple Swaps to Live Longer and Save Money
Pump up the veggies, beans, and nuts, and pare down the meat, just a little bit. That appears…
Upnourish Records 5x Business Growth After Acquisition by Pluckk, ETRetail
Bengaluru: Functional nutrition brand Upnourish, acquired by fresh food platform Pluckk in 2024, has recorded a fivefold increase…
Summer and digestion issues: Are we overdoing protein, How to get it right
Protein has quietly taken centre stage in India’s wellness economy. From supermarket shelves lined with fortified cereals and…
The 5-Ingredient Anti-Inflammatory Lunch I Always Make to Help Slow Aging
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Photographer: Jake Sternquist. EatingWell Design. Key Points A dietitian says…
Why Peanuts Are One of the Smartest Plant-Based Proteins You Can Eat, According to RDs
Fact checked by Isaac Winter Credit: Getty Images Ah, the humble peanut. It’s not the trendiest snack these…