Mouth and gut microbes talk to each other
A landmark review uncovers how your mouth’s microbes shape gut health, immunity, and chronic disease, making oral care…
How a leaky gut could be putting your heart at risk
Emerging science reveals that an imbalanced gut may do more than upset your stomach; it could be fueling…
Can probiotics boost athletic performance? Review reveals what works and what still needs proof
Scientists uncover how targeted probiotics may help athletes go further, recover faster, and stay healthier, if the right…
Creatine tops the list as researchers review new ways to fight osteosarcopenia
As the aging population grows, could your supplement routine help combat muscle and bone decline? This new review…