Big breakfast study reveals protein curbs appetite but fiber delivers stronger gut microbiome benefits
A controlled clinical trial shows that what you eat at breakfast, not just how much, may shape appetite,…
Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
Time of radiotherapy influences cancer treatment response
A team of researchers from the Andalusian Centre for Molecular Biology and Regenerative Medicine (CABIMER) and the University…
Engineered Listeria boosts innate immunity against cancer
After nearly 40 years of research on how Listeria bacteria manipulate our cells and battle our immune system…
What’s the Best Time to Eat Protein?
Rarely a day goes by that protein isn’t dominating headlines, mostly for its benefits and the best ways…
Elénzia launches NPD targeting gut barrier mucosal support
“Today, poor gut health has become the ‘new normal’,” said Alexander Pilawski, elénzia’s innovation manager, who designed the…
Early bone molecular changes signal osteoarthritis progression
Osteoarthritis often goes undetected until cartilage damage is advanced, limiting treatment options. A new study shows that molecular…
New spatial omics platform advances biomedical research in Spain
Spatial omics is a new generation of technologies that allow scientists to study cells in their original location…
Do you really need more protein? Nutrition expert says most Americans already get enough
Many Americans already get enough protein. One expert tells WTOP added protein in drinks and processed foods offers…
Cholesterol transporter ABCA1 boosts macrophage-driven cancer immunity
In recent years, cancer researchers have made major breakthroughs by using the body’s immune system to fight cancer.…
Controversial diet may help drug-resistant depression: study
Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial…
Hormone therapy reduces abnormal nerve growth in chronic back pain
Low back pain (LBP) is one of the most common health problems worldwide, affecting people of all ages…