Adding lean pork to a plant-forward diet supports healthy aging biomarkers
A controlled feeding trial shows that minimally processed pork, when incorporated into a plant-forward dietary pattern, delivers biomarker…
Plasma protein profiling can help detect cancer in patients with non-specific symptoms
A simple blood test can help detect cancer in patients with non-specific symptoms such as fatigue, pain or…
I tried a high protein diet for 2 weeks. Here’s how my skin and body changed
Ah, protein. Has a food group ever experienced such a rebrand as protein? Once synonymous with gym bros…
Study reveals how antibiotic resistant bacteria delay chronic wound healing
An international team of scientists, led by Nanyang Technological University, Singapore (NTU Singapore), has discovered a new way…
Researchers discover how Mycoplasma pneumoniae acquires cholesterol from human hosts
A multidisciplinary team has uncovered a key mechanism that allows the human bacterium Mycoplasma pneumoniae-responsible for atypical pneumonia…
Gut microbiota analysis offers insights into how ultra processed foods affect health
To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now…
Is There Such a Thing as Eating Too Much Protein?
It feels like everybody is talking about hitting their protein goals. And there’s good reason: Protein is an…
Nutritionist warns ‘stop eating wheat roti every day’; shares how bajra, barley, ragi and besan rotis can boost health
Rotis are a staple in many Indian households, but not all rotis are created equal. From whole wheat…
MIT researchers map dynamic fuzzy coat surrounding tau protein fibrils
One of the hallmarks of Alzheimer’s disease is the clumping of proteins called Tau, which form tangled fibrils…
I Went On A High-Protein Diet For 2 Weeks—Here’s How My Skin and Body Changed
Has a food group ever experienced such a rebrand as protein? Once synonymous with gym bros mainlining egg…
Ranbir Kapoor’s fitness trainer busts 5 major protein myths: Vegetarian diets can’t provide enough protein?
Shivohaam, the celebrity fitness coach responsible for sculpting Ranbir Kapoor’s ripped physique in Animal and Aamir Khan’s look…
Brain immune cells drive persistent negative emotions after repeated binge drinking
New research has identified that neuroinflammation driven by microglia (immune cells in the brain) is a primary underlying…