Woman shares how she lost 4 kg in a week by following the ‘Switch-On Diet’ developed by Korean doctor; see how it works
With many people looking for quick yet structured ways to reset their eating habits, diet trends from around…
Protein and fibre benefits in Indian diets for weight loss and gut health
Much of 2025 was marked by an obsession with protein. As Instagram Reels flooded timelines with reminders of…
Nutritionist shares 10 habits to follow this year to stay healthy: ‘Clean out fridge…’
As the new year begins, it is a good time to pay closer attention to your lifestyle and…
Time to reset your eating habits
A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Mayo…
Inflammation and immune suppression fuel aggressive SCLC behavior and spread
Small cell lung cancer (SCLC) is one of the most aggressive forms of lung cancer, with a five-year…
7 Best Protein Bars With More Than 20 Grams of Protein
These seven protein bars each pack at least 20 grams of protein per serving. Are you looking to…
Chennai fitness coach with 18 years of experience shares 6 components he needs in every meal for a balanced plate
Who says healthy food has to be boring, or that a balanced meal can’t be genuinely enjoyable? Too…
Engineered sensor reveals the brain’s hidden chemical conversations
Scientists have engineered a protein able to record the incoming chemical signals of brain cells (as opposed to…
Cells balance protein production and removal through passive adaptation
Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from…
Reframing the role of MCL1 in cancer signaling and metabolism
A study by the Mildred Scheel Early Career Center group led by Dr. Mohamed Elgendy at the TUD…
What is Protein Water And Is It Good for You?
It may sound cliché, but staying hydrated is an important part of feeling good. So is eating enough…
Opposing protein forces fine tune mRNA stability in human cells
A newly revealed molecular tug-of-war may have implications for better understanding how a multitude of diseases and disorders…