Blue light from tablets may not disrupt sleep in young children
The blue light that tablets emit is believed to make sleep less restful. However, an experimental study with…
AI Interviews Outperform Standard Mental Health Rating Scales
Summary: A new study demonstrates that an AI assistant can conduct psychiatric assessment interviews with greater diagnostic accuracy…
Routine mental health treatment often not enough to get people back to work
Mental health problems are keeping an increasing number of Norwegians out of the employment market. Treatment alone is…
Young People Are Tripping on Benadryl—and It’s Always a Bad Time
There’s a figure who may greet you during an intense Benadryl trip. Faceless, shrouded in black with red…
Not introverted or extroverted? You could be an otrovert
Do you prefer to see friends one-on-one rather than in a group? Are you more of an observer…
Going outside is good for your mental health. Here’s why.
Michal Moskowitz and Jessica Magidson  | USA TODAY Nature is the medicine: Hospitals are catching on Can nature…
Don’t Ignore the Winter Blues, It Could Be Seasonal Depression
Summary: As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder…
Home away from home – where is your third place?
It’s not home, it’s not work, but you feel special there. Do you have third place? For some…
What is nyctophobia? The truth about the fear
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
Gluten rarely to blame for ‘gluten sensitivity’: Lancet study
Patients who self-diagnose gluten intolerance and self-impose restricted diets are almost certainly targeting the wrong culprit, an Australian-led…
Ask Anna: My boyfriend was sexting an AI — is it cheating? | Lifestyles
I’ve been with my boyfriend for almost two years. He’s a total tech guy — the kind who…
New BRIGHT Center aims to build resilience after trauma
The Medical University of South Carolina has been awarded more than $11 million by the National Institute of…