NNutrition Read More 5 sugary treats to avoid, especially for childrenOctober 31, 2025 A few more sleeps and Halloween is here! Although Halloween has had the tradition, laced with horror —…
NNutrition Read More Pumpkin spice lattes aren’t the unhealthiest fall drink for your health — a dietitian ranks 10 of the best and worst from Starbucks, Tim Hortons and Second CupSeptember 15, 2025 Pumpkin spice season is here. As temperatures cool and days become shorter, Canadian coffee chains are rolling out…