What drives someone to run an ultramarathon?
Sally Beggs has been running for 10 hours. Traversing tough terrain since 6am, it’s now late afternoon, and…
A Low Resting Heart Rate Is the New Fitness Flex
Scroll through ATEAM, a new fitness-oriented dating and social app, and at first, it might look like any…
DHA boosts red blood cell function and endurance in female athletes
Researchers in Germany examined whether long-term DHA plus whey protein supplementation improved erythrocyte omega-3 status, modulated hematological markers…
NRL 2026: Angus Crichton cleared for Roosters return, Sam Walker on track
Roosters coach Trent Robinson has confirmed injured star Angus Crichton will make his long-awaited return to the team…
Exercise usually helps the brain. During a 15-day fast, the story was different
A closely monitored 15-day fast reveals how attention, learning, mood, and exercise interact as the body adapts to…
Garmin Birthday Sale: Several smartwatches get substantial price drop
Garmin’s Forerunner 70 and Forerunner 170 have received their first discounts just months after launching earlier this year…
Doing 3 minutes of key exercise beats 90 mins of cardio: study
Got three minutes? That’s enough time to boost your health on a molecular level. Most adults don’t get…
Running 10 miles, having a six-pack and still developing heart disease? Why exercise alone cannot tell the full health story
A daily workout can feel like a health insurance policy. Forty minutes in the gym, a long run…
Creatonics targets female-focused longevity with day and night creatine blends
Launched just two weeks ago, the dual system delivers 10g of pure micronized creatine, paired with targeted nutrients…
GNC to re-establish standalone stores in Singapore and enter Guardian pharmacy
The new development comes as the Pittsburgh-based health supplement company enters into an exclusive distribution partnership with DFI…
DATALAND, World’s first living AI arts museum opens in LA
The world’s first-ever “living” AI art museum has opened its doors in Los Angeles – and it will…
Blackmores leverages community engagement, digital content for new launch
Named FiZZERS, the supplement comprises fast-dissolving microgranules that can be consumed as a drink (mixed in water), as…