My Dad Is Healthy at 93. He’s Never Set Foot in a Gym.
This as-told-to essay is based on a conversation with dermatologist Dr. Jessica Wu. It has been edited for…
Swedish researchers use 3D model to study snoring mechanics
Anyone who has had to share a room – or worse, a bed – with a loud snorer…
The Best Exercise For Sleep
In general, exercise seems like a pretty great way to improve your sleep. Even half an hour of…
Interactive platform maps habitat design effects on astronaut wellbeing
In extreme environments, habitats are built for survival. Submarines, Antarctic bases, and post disaster dwellings are designed to…
ANESTHESIOLOGY 2026 to highlight latest advances in anesthesia care
Ketamine given during C-sections could help ease early symptoms of postpartum depression. Common pain relievers, such as ibuprofen,…
What ‘smart’ watches get wrong and right when tracking the quality of your sleep – The Irish Times
Falling asleep and waking up eight hours later – give or take an hour and an odd visit…
AI finds previously undetected health risks during sleep studies
By Nancy Lapid Aug 5 (Reuters) – We also report on another promising experimental non-opioid pain drug for…
Woman diagnosed with sleep condition after rapidly gaining 40 pounds despite diet, exercise
A woman who gained 40 pounds in six months, despite eating and exercising the same as before, was…
Review outlines effective approaches to reduce recurrent hepatic encephalopathy
Hepatic encephalopathy (HE) is a neurologic complication of advanced liver disease, causing impaired functioning, reduced quality of life…
The most stressful days of the year, according to Oura rings
Do you remember the most stressful day you had this year? Your Oura ring does. The health tracker…
Health Coach Compared 4 Fitness Wearables: 1 Was Best for Performance
Every morning for two weeks, health and performance coach Dan Go woke up and checked his fitness wearable.…
Jet lag may disrupt athletes’ gut microbiome and slow recovery
Long-haul travel may do more than disturb sleep; it could also alter the gut microbiome in ways that…