Performance supplements: what’s science and what’s snake oil?
To hear the marketing team at any sport supplement company tell it, your next personal best is just…
A knee-d to know | Particle
Dr Myles Murphy set out to become a sports physio. “At the end of my degree, I was…
People Gained Lean Mass on Creatine Even Without Hitting the Gym. But There’s a Catch
Credit: Pexels Creatine, already one of the most studied and widely used supplements in the world, may have…
Recovery is key for players at the Solheim Cup. This is the one part of the process that matters most – Australian Golf Digest
The Solheim Cup is about the matches: 28 in total, spread out over three days, with the top…
Ashtabula man to be inducted into fitness hall of fame | News
An Ashtabula native is scheduled to be indicted to the National Fitness Hall of Fame in August. Jaime…
Football Hits Too Mild To Cause Concussions May Still Change Players’ Gut
American football is a fast-paced physical sport that, at its core, is composed of high-velocity collisions, with the…
Why Jack Gunston is playing the best football of his career, are AFL footballers playing for longer, Taylor Walker form, Hawthorn vs Collingwood preview, analysis, feature
Ahead of a big clash with Collingwood at the MCG on Thursday night, veteran Hawk Jack Gunston has…
Record-breaking Hong Kong powerlifter and dietitian now battles bad online health advice
Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian in 2021…
Bodybuilder Dannel Munoz places 2nd in NPC Masters USA in Vegas | Local Sports
With body aglow, muscles tight and a chiseled physique, Guam’s Dannel Munoz posed and flexed to a second-place…